Are you feeling anxious or depressed? Perhaps you feel unhappy, unfulfilled and want to find the real you.Are you unhappy in your relationship? Counselling could help you understand yourself better ,and move forward in your life . Please do get in touch .I offer counselling, couples counselling and coaching
About me and my practice
lots of people find is difficult to express their feelings in words, my speciality is the transpersonal, using creative ways to work, for example emotion or anger cards, sand play therapy or working with metaphor. I aim to help you connect your thoughts and uncover feelings to express true emotions and feel better and happier . I also work with couples
I know how difficult it is to reach out and ask for help, and admit we are actually not okay, especially when we are so good at pretending we are! It is so much easier talking to someone outside of our own family , colleagues and friendship groups , someone who wont judge you , but really hears you. That person is me, so please get in touch and feel better
Experience
You want to know that youre in safe hands in the therapy room. I worked as a holistic therapist before becoming a counsellor, which means Ive been healing people in some shape or form for over 22 years. In that time Ive worked extensively with a large number and a wide range of people.
I have also spent 2 years as a volunteer counsellor ,supporting cancer patients and their family at the Foundation centre , within the Royal Surrey hospital
Qualifications
FdSc Counselling - Integrative ( University of Greenwich)
NCFE Level 1 award in Interpersonal skills
NCFE Level 2 award in helping skills
NCFE Level 3 award in Counselling skills and theory
Diploma in Cognative Behavioural therapy ( CBT)
Advanced certificate in couples counselling (COSRT) recognised
Diploma in couples and family therapy
Single sessions therapy
Diploma in coaching
Additional Information
Counselling For Men
Men can sometimes be apprehensive or resistant to seeking counselling because of social expectations of ' being strong ' or ' hiding emotion ' and the idea that somehow being a normal human being with vulnerability is not acceptable. Please be assured it is totally acceptable! Most of my clients are men , so please take a first step and contact me.
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Sunday, 10 November 2024
Initial Consultation
Please make first contact via email . I found most people like to book a sessions and get started , however if you would prefer ,you can have a 20 minute meet me chat online .
Fees
Individuals £55 (50 minutes)
Single session therapy £75 ( 1.5 hours )
Couples £80 (1 hour )
When I Work
Mondays 16.00- 20.00 face to face or online
Tuesdays 16.00-20.00.
Thursday 16.00-20.00
Friday 16.00-20.00
Online only
Saturday 09.30- 19.30
Therapeutic Approach
Integrative, psychodynamic, transpersonal
Video Platforms
Zoom
Pronouns
She/her
Area
West Sussex
